Amount of Vitamin B-12 in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 0.75 µg of Vitamin B-12. Change amount
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Vitamin B-12
Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed.
Mollusks, clam, mixed species, cooked, moist heat
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98.89 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
96 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
90.05 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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85.7 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
84.6 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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84.5 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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83.13 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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78.9 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
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76.5 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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72.5 µg
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Moose, liver, braised (Alaska Native)
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71 µg
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Beef, variety meats and by-products, liver, cooked, braised
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70.58 µg
|
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Veal, variety meats and by-products, liver, raw
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59.85 µg
|
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Beef, variety meats and by-products, liver, raw
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59.3 µg
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Lamb, New Zealand, imported, liver, raw
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59 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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57.5 µg
|
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Fish, whitefish, eggs (Alaska Native)
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56.4 µg
|
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Lamb, New Zealand, imported, kidney, cooked, soaked and fried
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55.56 µg
|
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Duck, domesticated, liver, raw
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54 µg
|
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Goose, liver, raw
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54 µg
|
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POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.
Water
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55.85 g
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55.85%
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Energy (calorie)
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212 kcal
|
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Energy (joule)
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888 kJ
|
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Protein
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28.94 g
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28.94%
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Total lipid (fat)
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9.42 g
|
9.42%
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Ash
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2.89 g
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2.89%
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Carbohydrate, by difference
|
2.9 g
|
2.9%
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Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
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Phosphorus, P
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188 mg
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0.19%
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Potassium, K
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314 mg
|
0.31%
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Sodium, Na
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814 mg
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0.81%
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Zinc, Zn
|
2.02 mg
|
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Copper, Cu
|
0.093 mg
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Manganese, Mn
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0.041 mg
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Selenium, Se
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42.7 µg
|
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Thiamin
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0.098 mg
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Riboflavin
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0.297 mg
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Niacin
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8.127 mg
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0.01%
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Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed